By andianne.com
Taco Chicken Salad
Instructions
Prep:10minCook:25min
This taco chicken salad is simple and really flavorful. Ranch dressing and taco seasoning make a delicious sauce drizzled overtop of chicken, lettuce, black beans, corn, onion and cheese. It's a delicious salad to serve as a full meal for lunch or as a side dish for dinner.
Updated at: Thu, 12 Mar 2026 00:17:39 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories630.4 kcal (32%)
Total Fat41.1 g (59%)
Carbs38.1 g (15%)
Sugars6.9 g (8%)
Protein29.1 g (58%)
Sodium1478 mg (74%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupschicken breasts
cooked, shredded or cubed
2 cupsromaine lettuce
heads, chopped into strips
2 cupscherry tomatoes
sliced in half
1 cupcorn canned
or thawed frozen
¼ cupred onion
sliced
1 cupgreen onions
chopped small
1 ½ cupscanned black beans
rinsed and drained
½ cupshredded cheddar cheese
¼ cupcilantro
chopped, optional
0.5lime
freshly squeezed
1 cuptortilla strips
or crushed tortilla chips
1 cupranch dressing
2 Tbsptaco seasoning
you can make your own
Instructions
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