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curryhouserecipes.com
By curryhouserecipes.com

Old Dhaka Beef Tehari

Instructions
Prep:30minCook:2h
A Bangladeshi one pot beef and rice dish flavoured with food grade mustard oil, green chillies, ground spices, yoghurt, kewra and ghee. The beef is braised until tender before the rice cooks in its measured gravy.
Updated at: Sun, 01 Nov 2026 05:54:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
45
High

Nutrition per serving

Calories956.1 kcal (48%)
Total Fat52.4 g (75%)
Carbs86.3 g (33%)
Sugars6.7 g (7%)
Protein35.1 g (70%)
Sodium1449.5 mg (72%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

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