![feastingathome.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1709942666/recipe/7b8f037115fd7d82f3582cceb90c7eac.jpg)
By feastingathome.com
Peruvian Seafood Stew with Cilantro Broth
Instructions
Prep:15minCook:25min
Peruvian Seafood Stew with Cilantro Broth- made with fish and shellfish, potatoes, carrots and the most flavorful delicious broth! Healthy, Paleo, Gluten free, Easy! Can be made in 35 minutes!
Updated at: Sun, 16 Feb 2025 17:20:38 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories342.1 kcal (17%)
Total Fat9.4 g (13%)
Carbs32.1 g (12%)
Sugars5.3 g (6%)
Protein33.1 g (66%)
Sodium1153.7 mg (58%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![2 Tablespoons olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
2 tablespoonsolive oil
![1 yellow or white onion- diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764675/graph/fooddb/0be3604e4c690ffccf45a20789ba4b8c.jpg)
1yellow onion
or white, diced
![1 fresh green ancho chili (or poblano) – deseeded, chopped (if you like spicy, add 2 and skip the bell pepper)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877095/custom_upload/c3fcdf47191aba1744429369f2c8c994.jpg)
1ancho chili
fresh, green, or poblano, deseeded, chopped, if you like spicy, add 2 and skip the bell pepper
![1 green bell pepper – chopped (optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1559551735/custom_upload/48847408ab2ad3ceb23da4c8697b41d1.jpg)
1green bell pepper
chopped, optional
![6 cloves garlic – rough chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
6 clovesgarlic
rough chopped
![1 Tablespoon coriander](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
1 tablespooncoriander
![2 teaspoons cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764544/graph/fooddb/aacc9fecda8960e7917d8cc1f656c0ff.jpg)
2 teaspoonscumin
![4 cups chicken broth or stock](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
4 cupschicken broth
or stock
![3 cups water – divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
3 cupswater
divided
![4 cups small diced potatoes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764691/graph/fooddb/51be8e283b22f85c042aee5bdda68c12.jpg)
4 cupspotatoes
small, diced
![2 cup diced carrots](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
2 cupcarrots
diced
![2 whole bunches cilantro, including small stems](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
2 bunchescilantro
including small stems
![2 lbs seafood, mixed -shrimp, scallops, mussels, fish, (or sub cooked chicken, or chickpeas)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763165/graph/fooddb/f94b5234a65ea275f6970a8f34d813c1.jpg)
2 lbsseafood mixed
shrimp, scallops, mussels, fish, or sub cooked chicken, or chickpeas
![1 teaspoon kosher salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
1 teaspoonkosher salt
![½ teaspoon black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
½ teaspoonblack pepper
![juice of 2-3 limes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764859/graph/fooddb/1870a017c02147de8a7800072fbe5a5a.jpg)
2limes
juice of
![Garnish: cilantro, thinly sliced jalapeño, dollop sour cream, crusty bread for dipping](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
cilantro
garnish
![Garnish: cilantro, thinly sliced jalapeño, dollop sour cream, crusty bread for dipping](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764676/graph/fooddb/96669788da431e47d7022c2630fdac42.jpg)
jalapeño
thinly sliced, garnish
![Garnish: cilantro, thinly sliced jalapeño, dollop sour cream, crusty bread for dipping](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764913/graph/fooddb/72b4ec531003d56a8800d508eebe5587.jpg)
sour cream
garnish
![Garnish: cilantro, thinly sliced jalapeño, dollop sour cream, crusty bread for dipping](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975238/custom_upload/bb88dd2baad6a6dfbeb2fce3a2dbad13.jpg)
crusty bread
for dipping, garnish
Instructions
View on feastingathome.com
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