
By feastingathome.com
Poblano Corn Chowder
Instructions
Prep:15minCook:20min
Heart-warming Poblano Corn Chowder is creamy, vegan and full of summertime flavor. Corn, potatoes, and poblano peppers with Mexican spices, in a creamy vegan base. Easy to make and deliciously addicting.
Updated at: Wed, 14 May 2025 02:53:48 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories141.5 kcal (7%)
Total Fat5 g (7%)
Carbs22.1 g (9%)
Sugars5.8 g (6%)
Protein5 g (10%)
Sodium596.4 mg (30%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

2 tablespoonsolive oil

1onion
diced

1red bell pepper

1poblano peppers
large, diced

4garlic cloves
rough chopped

3 cupspotatoes
diced, yukon, baby, red, or peeled

3 cupsveggie broth
or use water and 2 teaspoons broth base or boullion cubes

1 ½ teaspoonsalt

1 teaspoonblack pepper
fresh

1 ½ teaspoonground cumin

2 teaspoonsground coriander

1 ½ teaspoonsdried oregano

1bay leaf

4 cupscorn
divided

2 cupsmilk
regular, soy, almond, oat, I used soy milk and loved it
Instructions
View on feastingathome.com
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