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Olive Magazine
By Olive Magazine

Chicken jalfrezi

Instructions
Cook:45min
Made with cheap chicken thigh fillets and a made-from-scratch spice blend, this easy, good-value curry is full of flavour and has a nice spicy kick
Updated at: Fri, 22 Nov 2024 19:53:02 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories304 kcal (15%)
Total Fat11.3 g (16%)
Carbs17.5 g (7%)
Sugars6.9 g (8%)
Protein34.9 g (70%)
Sodium180.7 mg (9%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on Olive Magazine
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Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
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