By Hungry Blonde
PB&J Overnight Oats
4 steps
Prep:5minCook:30min
An unbelievably easy make-ahead breakfast packed with protein and fiber!
Updated at: Thu, 21 Nov 2024 08:52:55 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
31
High
Nutrition per serving
Calories636.7 kcal (32%)
Total Fat31.2 g (45%)
Carbs68 g (26%)
Sugars20.9 g (23%)
Protein22.6 g (45%)
Sodium171.8 mg (9%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put all ingredients in a mason jar or Tupperware and secure lid tightly
Step 2
Shake vigorously to combine everything well
Step 3
Refrigerate overnight or for at least 30 minutes
Step 4
Transfer to a bowl and add your favorite toppings ~ I love adding shredded coconut, crushed walnuts, and of course a generous drizzle of melted peanut butter
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