
By Delicious AU
Warm roast vegetable couscous salad
Instructions
Prep:25minCook:45min
This is just the sort of meal you need in winter; one that turns the complex sweetness of slow-roasted vegetables into the hero, and doesn’t demand meat to be satisfying.
Updated at: Thu, 29 Jul 2021 19:00:20 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories495.8 kcal (25%)
Total Fat17 g (24%)
Carbs77.9 g (30%)
Sugars20.7 g (23%)
Protein10.3 g (21%)
Sodium145.7 mg (7%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

12dutch carrots
peeled

2parsnips
peeled, quartered lengthways

2red onions
quartered

2 tablespoonsolive oil

2 tablespoonsbalsamic vinegar

2 tablespoonsflaked almonds
lightly toasted

1 cupinstant couscous

1 teaspoonground cumin

1 teaspooncumin seeds

1 teaspoonground coriander

1 teaspooncoriander seeds

¼ cupsultanas

2 tablespoonsolive oil

1 tablespoonlemon juice

flat-leaf parsley

coriander leaves
Instructions
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Notes
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