By Elle à table
Minestrone d’hiver de pois chiches, épinards et légumes racines
Instructions
Prep:20min
Une soupe généreuse, pour se réchauffer en hiver.
Updated at: Sat, 06 Dec 2025 12:05:30 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories196.7 kcal (10%)
Total Fat2.7 g (4%)
Carbs37.5 g (14%)
Sugars11.3 g (13%)
Protein8.8 g (18%)
Sodium1391.1 mg (70%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Elle à table
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