By indianhealthyrecipes.com
Aloo Capsicum | Aloo Shimla Mirch
Instructions
Prep:5minCook:15min
Easy aloo capsicum stir fry made with potatoes, onions, bell peppers & spices. Serve this potato capsicum with rice, roti or even as a stuffing to make sandwiches and wraps.
Updated at: Tue, 26 Nov 2024 06:50:14 GMT
Nutrition balance score
Great
Glycemic Index
74
High
Glycemic Load
47
High
Nutrition per serving
Calories312.1 kcal (16%)
Total Fat4.2 g (6%)
Carbs63.8 g (25%)
Sugars7.8 g (9%)
Protein8 g (16%)
Sodium413.2 mg (21%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 ½ teaspoonsoil
½ teaspooncumin
1onion
large, chopped or sliced
½ teaspoonginger
minced or 3/4 tsp ginger garlic paste
1green chilli
chopped or slit, skip for kids
2potatoes
large, aloo, cubed to 3/4 inch pieces
½ cupcapsicum
bell peppers, chopped
½ teaspoonkasuri methi
dried fenugreek leaves
¼ teaspoonamchur powder
optional
1 pinchturmeric
salt
as needed
¼ teaspoonred chili powder
¼ teaspoongaram masala powder
Instructions
View on indianhealthyrecipes.com
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