By serenetrail.com
Cucumber Beet Salad
Instructions
Prep:5minCook:10min
Wholesome beets, refreshing cucumbers, and deliciously toasted chickpeas all come together in this Cucumber Beet Salad! Drizzle a mouth-watering basil balsamic vinaigrette over it for the most divine combination!
Updated at: Mon, 17 Nov 2025 03:56:04 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories236.6 kcal (12%)
Total Fat16.6 g (24%)
Carbs18.7 g (7%)
Sugars7.5 g (8%)
Protein4.7 g (9%)
Sodium343 mg (17%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
439gcan of chickpeas
drained, rinsed
1 Tbspolive oil
1 tspgarlic powder
½ tspsalt
⅓ cupextra virgin olive oil
¼ cupfresh basil leaves
1garlic clove
medium
3 Tbspbalsamic vinegar
1 Tbspmaple syrup
1 tspdijon mustard
⅛ tsppepper
142garugula
0.5English cucumber
peeled in stripes, sliced
3beets
cooked or fresh, sliced
0.25red onion
sliced
2 Tbspfresh dill
Instructions
View on serenetrail.com
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