By BBC Good Food
Lentil & cauliflower curry
Instructions
Prep:10minCook:40min
An earthy spice pot that's low in fat and calories. Use your favourite curry paste along with mustard seeds, turmeric and coconut yogurt
Updated at: Thu, 07 Nov 2024 06:34:40 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
27
High
Nutrition per serving
Calories366.2 kcal (18%)
Total Fat8.4 g (12%)
Carbs59.1 g (23%)
Sugars8.1 g (9%)
Protein16.6 g (33%)
Sodium410.7 mg (21%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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Notes
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