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By foolproofliving.com
Turmeric Golden Milk Recipe
Instructions
Prep:5minCook:5min
Learn how to make Turmeric Golden Milk: Made with turmeric, cinnamon, ginger, black pepper, coconut oil, and almond milk, this is an easy Ayurvedic drink recipe that offers a lieu of healing properties. Whether you are trying to reduce inflammation, get some relief from a terrible cough, or get some glow on your skin, this soothing drink is guaranteed to offer you the comfort you need.
Updated at: Mon, 03 Mar 2025 00:08:33 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories117.6 kcal (6%)
Total Fat5 g (7%)
Carbs17.8 g (7%)
Sugars8.9 g (10%)
Protein1.9 g (4%)
Sodium240.4 mg (12%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2 ½ cupsunsweetened almond milk
and full fat, or coconut

1 stickcinnamon
1/4 teaspoon ground cinnamon, more as garnish at the end

2 inchesfresh turmeric
sliced or 1 1/2 teaspoon ground turmeric spice

1 inchfresh ginger
sliced or 1/2 teaspoon ground ginger

½ teaspooncoconut oil

black pepper

1 tablespoonmaple syrup
or honey, or more to taste
Instructions
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Notes
7 liked
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Delicious
Go-to
Kid-friendly
Makes leftovers
Under 30 minutes
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