Saucy, Sweet and Spicy Tofu Buddha Bowl (vegan)

Name: Saucy, Sweet and Spicy Tofu Buddha Bowl (vegan)
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 1, 350 g package extra firm tofu, pressed; 1-2 tablespoons oil; 1/2 - 1 teaspoon coarse ground sea salt; 1-2 tablespoons coarse black pepper; 1 1/2 teaspoons garlic powder; 1 cup rice, cooked; 1/2 cup ketchup; 2 tablespoons molasses; 2-3 cloves garlic, minced; 1 tablespoon smoked chili powder; 1-2 teaspoons ancho chili powder (to taste); 1/2 teaspoon cumin; 1/2 teaspoon cinnamon; 1-2 teaspoon oregano; 1-2 teaspoons chipotle Tabasco sauce*; 1 lime, juiced; 3-4 tablespoons vinegar; 1 cup pineapple chunks (fresh is best); 1 handful cilantro, chopped; 1 jalapeno pepper, cut into rings; 1 lime, cut into wedges; lettuce, shredded* or leafy greens; 2-4 small tortillas, toasted; 1 avocado (optional); 1 pico de gallo (optional)