
By savoryspin.com
Easy Chickpea & Spinach Curry
Instructions
Prep:5minCook:25min
Made with canned chickpeas and frozen spinach, this dairy-free, Chickpea & Spinach Curry is not only simple and easy to make, but it’s tastebud tantalizingly delicious and oh so hearty!
Updated at: Fri, 05 Apr 2024 00:06:16 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories240.8 kcal (12%)
Total Fat15.4 g (22%)
Carbs22.3 g (9%)
Sugars5.9 g (7%)
Protein6.9 g (14%)
Sodium278.7 mg (14%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 tablespoonscoconut oil
or oil of your choice

1yellow onion
medium, chopped

3 clovesgarlic
chopped

2 teaspoonsginger
freshly grated

1can coconut milk

1 x 6 ozcan tomato paste

2 teaspoonsgaram masala

1 teaspoonturmeric

1 teaspoonsmoked paprika

2cans chickpeas
drained

2 cupsspinach

salt
to taste

pepper
to taste

parsley
to garnish, optional

chilies
Instructions
View on savoryspin.com
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