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By fatfreevegan.com
Black-eyed Pea Chili with Quinoa and Corn
Instructions
Prep:15minCook:2h
This thick and hearty black-eyed pea chili will make a black-eyed pea lover out of you. Vegan, low-fat, and perfectly seasoned, it's like health in a bowl!This recipe makes a lot, but it can be easily halved to make a smaller pot of chili.
Updated at: Fri, 14 Aug 2026 02:50:15 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
34
High
Nutrition per serving
Calories382.7 kcal (19%)
Total Fat2.2 g (3%)
Carbs73.9 g (28%)
Sugars13.6 g (15%)
Protein24.1 g (48%)
Sodium855.8 mg (43%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2onions
large, I use a food processor, chopped
1red bell pepper
large, chopped
1green bell pepper
large, chopped
6cloves garlic
minced
24 ouncesblack-eyed peas
fresh, or 1 pound dried peas that have been soaked in water overnight and drained
6 cupsvegetable broth
2 ½ tablespoonsmild chili powder
1 tablespooncocoa powder
2 teaspoonsground cumin
2 teaspoonssmoked paprika
¼ teaspoonchipotle powder
red pepper, or hot smoked paprika, adjust to taste
2 x 15 ouncecans diced tomatoes
fire-roasted preferred, with juice
1 ½ cupsfresh corn
or frozen
⅓ cupquinoa
uncooked, rinsed
salt
to taste
pepper
to taste
lime
avocado
to serve
Instructions
View on fatfreevegan.com
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Notes
3 liked
1 disliked
Delicious
Easy
Go-to
Fresh
Kid-friendly
