High-Protein Chickpea Quinoa Salad

Name: High-Protein Chickpea Quinoa Salad
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: American, Mediterranean
Ingredients: 30 ounces chickpeas (2 (15-ounce) cans, drained, and rinsed (or 3 cups cooked)); Dash of paprika ((optional)); Dash of garlic powder ((optional)); 1/4 cup plus 1/2 tablespoon extra-virgin olive oil (plus more for drizzling); 1 cup dry quinoa (or 4 cups cooked); 5 medium Roma tomatoes (diced (about 8 ounces)); Salt to taste; 1/4 cup plus 3 tablespoons lemon juice ((about 3 medium lemons)); 1 long English cucumber (diced (about 3 cups)); 1 1/2 cups diced red onion ((about 1 medium)); 1/2 cup plus 1 tablespoon hemp seeds (or hearts (optional)); 1 cup chopped fresh cilantro