
By minimalistbaker.com
Simple But Perfect Vegetable Soup
Instructions
Prep:15minCook:30min
The ULTIMATE vegetable soup for when you’re craving something comforting and nourishing with flexible ingredients and simple methods. Just 1 pot required!
Updated at: Thu, 27 Feb 2025 12:22:45 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
20
High
Nutrition per serving
Calories303.6 kcal (15%)
Total Fat11.5 g (16%)
Carbs38.9 g (15%)
Sugars7.2 g (8%)
Protein12.8 g (26%)
Sodium1418.7 mg (71%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1leek
large, halved lengthwise, cut into 1/4-inch slices

2 Tbspolive oil
or avocado, if oil-free, sub water and add more as needed

96gcarrots
small, finely diced, 3 small carrots yield ~3/4 cup or diced

75gstalks celery
finely diced, 4 stalks yield ~3/4 cup or diced

3cloves garlic
large, minced

½ tspsea salt

½ tspblack pepper
plus more to taste

1 tspdried Italian herbs
or sub dried basil, oregano, and/or rosemary

2potatoes
medium, cut into 1/2-inch pieces

1 x 14.5 ozcan diced tomatoes
NOT fire roasted

1 x 15 ozcan cannellini beans
drained and rinsed, any white bean works, as do pinto beans or chickpeas

1 x 15 ozcan lentils
drained and rinsed, or sub more beans

8 cupsvegetable broth
or store-bought

1 bunchkale
chopped into bite size pieces

parsley
finely chopped

vegan parmesan cheese

croutons
Instructions
View on minimalistbaker.com
↑Support creators by visiting their site 😊
Notes
8 liked
2 disliked
Delicious
Easy
Go-to
Fresh
One-dish