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monkeyandmekitchenadventures.com
By monkeyandmekitchenadventures.com

Spanish Butter Bean Sweet Potato Stew

Instructions
Prep:10minCook:35min
Nothing more comforting than a hearty, healthy, and flavorful pot of stew. This easy to make Spanish Butter Bean Sweet Potato Stew is calling our name with its ultra-satisfying and aromatic goodness. Plump butter beans, nourishing sweet potatoes, and tasty pearl onions all bathed in a warming tomato broth makes for a perfect weeknight meal. The butter beans melt into a rich and creamy texture that is a perfect base for the tender sweet potatoes to shine, making it a fantastic stew the whole family will love! Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, and no highly processed ingredients.
Updated at: Thu, 19 Jun 2025 14:22:31 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
19
High

Nutrition per serving

Calories244.8 kcal (12%)
Total Fat1.4 g (2%)
Carbs42.6 g (16%)
Sugars10.1 g (11%)
Protein11.9 g (24%)
Sodium1349.9 mg (67%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet

Notes

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