
By gypsyplate.com
Fricase de Pollo (Cuban Pollo Fricassee)
Instructions
Prep:15minCook:1h 30min
Fricase de Pollo, or Cuban Chicken Fricassee, features tender chicken that is sautéed, then stewed in a tomato and wine sauce along with veggies and plenty of seasonings.
Updated at: Sat, 05 Apr 2025 08:55:12 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories295.1 kcal (15%)
Total Fat11 g (16%)
Carbs17.3 g (7%)
Sugars6.8 g (8%)
Protein24.5 g (49%)
Sodium563.9 mg (28%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 Tbspolive oil

1yellow onion
medium, diced

1red bell pepper
diced

1green bell pepper
diced

4garlic cloves
finely chopped

8 oztomato sauce

1 cupdry white wine

2bay leaves

1 tspcumin

2 tsporegano

½ tsppaprika

salt
to taste

pepper
to taste

13green olives

1 cupchicken stock

2carrots
cut into smaller chunks

5baby potatoes
halved, or 2 large potatoes cut into chunks

6skinless chicken thighs
bone-in

½ cuporange juice

1lime juiced

½ tspsalt

½ tsppepper
Instructions
View on gypsyplate.com
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