Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories187.3 kcal (9%)
Total Fat9.1 g (13%)
Carbs21.9 g (8%)
Sugars0.6 g (1%)
Protein5.7 g (11%)
Sodium271.3 mg (14%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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