Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories176.7 kcal (9%)
Total Fat8.4 g (12%)
Carbs21.7 g (8%)
Sugars0.5 g (1%)
Protein4.4 g (9%)
Sodium270 mg (13%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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