연두부호두죽 만드는 법

Name: 연두부호두죽 만드는 법
Cuisine: Asian, Korean
Ingredients: 연두부 ½컵; 멥쌀 ½컵; 호두(껍질 벗긴 호두) ¼컵; 간장 1작은술; 들기름 1작은술; 실파(송송 썬 실파) 2큰술; 물 4½컵; 소금(약간)

Updated at: Sat, 23 Nov 2024 11:52:59 GMT

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Calories194.5 kcal (10%)

Total Fat9.1 g (13%)

Carbs23.3 g (9%)

Sugars0.6 g (1%)

Protein6 g (12%)

Sodium272.4 mg (14%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

4 servings

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