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islandsmile.org
By islandsmile.org

Sri Lankan Garlic Curry

Instructions
Prep:15minCook:25min
Garlic curry is an easy quick to cook garlic curry that will surprise you with its clean and mild garlicky taste. It’s so good that even your kids will love it, I know mine do.
Updated at: Sun, 25 Oct 2026 00:33:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
7
Low

Nutrition per serving

Calories300.7 kcal (15%)
Total Fat23.9 g (34%)
Carbs21.2 g (8%)
Sugars4.5 g (5%)
Protein4.6 g (9%)
Sodium250.1 mg (13%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Notes

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