By BBC Good Food
Thai green tofu noodles
Instructions
Prep:15minCook:15min
Whip up a bowl of Thai green noodles with tofu in just 30 minutes. It's low in calories and contains a balance of nutrients to fill you up and do you good
Updated at: Mon, 27 Apr 2026 00:52:22 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
30
High
Nutrition per serving
Calories446.3 kcal (22%)
Total Fat15.3 g (22%)
Carbs57.6 g (22%)
Sugars9 g (10%)
Protein19.4 g (39%)
Sodium577.1 mg (29%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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