By thecleaneatingcouple.com
Pasta Primavera
Instructions
Prep:15minCook:15min
This Pasta Primavera Recipe is SO easy to make! This is the best vegetable pasta that is delicious, simple and healthy!
Updated at: Sat, 22 Aug 2026 08:43:41 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
28
High
Nutrition per serving
Calories395 kcal (20%)
Total Fat10.5 g (15%)
Carbs58.1 g (22%)
Sugars8.3 g (9%)
Protein13.8 g (28%)
Sodium238.4 mg (12%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsextra virgin olive oil
½ cuponion
diced
2 tablespoonsminced garlic
¼ teaspoonblack pepper
¼ teaspoonred pepper flakes
¼ teaspoonsalt
8 ouncessliced mushrooms
½ cupwhite wine
3 cupspenne pasta
dry
1 ½ cupscherry tomatoes
halved
1 cupcorn
1 cupzucchini
diced
¼ cupgrated parmesan
½ cupfresh basil
thinly sliced
Instructions
View on thecleaneatingcouple.com
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