
1/4

2/4

3/4

4/4
Leave a note
By Jamie Oliver
Party squash soup
Instructions
Cook:1h 45min
This brilliant, hearty soup will go down a treat at any time of year, but a warming, spicy bowlful is particularly comforting when it's colder outside!.
Updated at: Fri, 01 May 2026 06:29:47 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
33
High
Nutrition per serving
Calories405.1 kcal (20%)
Total Fat10.9 g (16%)
Carbs67.6 g (26%)
Sugars10 g (11%)
Protein14.5 g (29%)
Sodium1023.7 mg (51%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tablespoonfennel seeds
1 tablespooncoriander seeds
5cloves
1 teaspoonground cinnamon
3cloves of garlic
5 cmginger
piece
3fresh red chillies
2 stickslemongrass
15gfresh coriander
2limes
vegetable oil
1butternut squash
4onions
2 tablespoonschunky peanut butter
2 tablespoonstamarind paste
2 tablespoonstomato purée
1 tablespoonfish sauce
optional
1 x 660gjar of chickpeas
250gbasmati rice
1 x 400gtin of light coconut milk
2 litresveg stock
organic
350gsilken tofu
firm
Instructions
View on Jamie Oliver
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!










