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Caramelized Beef With Rice

1/4

Caramelized Beef With Rice

2/4

Caramelized Beef With Rice

3/4

Caramelized Beef With Rice

4/4

Caramelized Beef With Rice

Prep:5min

This caramelized beef and rice bowl is a rich-in-flavor and weeknight-friendly dinner that cooks in under 10 minutes.

Updated at: Wed, 24 Dec 2025 16:37:57 GMT

Nutrition balance score

Unbalanced

Glycemic Index

30

Low

Glycemic Load

8

Low

Nutrition per serving

Calories879.1 kcal (44%)

Total Fat67.4 g (96%)

Carbs24.1 g (9%)

Sugars16.4 g (18%)

Protein43.6 g (87%)

Sodium1893.4 mg (95%)

Fiber2.1 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 Tbspvegetable oil

1 lbground beef

preferably 80/20

1 Tbspginger

1 Tbspgarlic

3 Tbspsoy sauce

2 Tbspagave syrup

or any sweetener you prefer

2 Tbspsesame oil

freshly ground black pepper

cooked, for serving

Optional toppings, chopped or

toasted sesame seeds

Instructions

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Notes

15 liked

1 disliked

Easy

Delicious

Go-to

Under 30 minutes

Moist

Rachel Cook· 6 months ago

It's a quick and easy healthy recipe to get your protein in.

Amanda Di Leonardo· last year

Under 30 minutes

Really easy. Not quite 10 minutes, but still very easy & tasty :) doesn’t even need the sesame oil, but the sesame seeds are a nice touch. I put it with broccoli, but other veggies would be great too!

Really easy. Not quite 10 minutes, but still very easy & tasty :) doesn’t even need the sesame oil, but the sesame seeds are a nice touch. I put it with broccoli, but other veggies would be great too!

Jan276· last year

Very tasty. Added sliced fresh mushrooms. My toddler, who doesn't eat much rice , devoured his whole meal!

Mommymoo· 2 years ago

Under 30 minutes

I cut the sesame oil in half and may do even less next time. Other than that it's really good!