By fitfoodiefinds.com
Instant Pot Curry
Instructions
Prep:10minCook:17min
This Instant Pot Curry is made with dried lentils, sweet potatoes, and kale for the ultimate healthy Instant Pot recipe.
Updated at: Tue, 18 Nov 2025 00:15:15 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
25
High
Nutrition per serving
Calories380.6 kcal (19%)
Total Fat11.8 g (17%)
Carbs57 g (22%)
Sugars8.7 g (10%)
Protein15.1 g (30%)
Sodium811.5 mg (41%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonextra virgin olive oil
1yellow onion
chopped
1 tablespooncurry powder
1 teaspoonground ginger
3 cupswater
2sweet potatoes
cut into 1-inch chunks
2carrots
peeled and chopped
1 cupred lentils
or dried split peas
1 ½ teaspoonsfine sea salt
freshly ground black pepper
to taste
½ cupfull-fat coconut milk
1 cupkale
chopped, stems removed
½ tablespoonhot sauce
optional
½ tablespoonmaple syrup
optional
Instructions
View on fitfoodiefinds.com
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Notes
4 liked
0 disliked
Easy
Go-to
Makes leftovers
Moist
One-dish
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