By avocadoskillet.com
Fall Chopped Kale Salad with Pumpkin Vinaigrette
Instructions
Prep:10minCook:29min
This Fall Chopped Kale Salad with Pumpkin Vinaigrette is a delicious salad for fall. It is vegetarian and can easily be made vegan.
Updated at: Wed, 26 Feb 2025 12:52:01 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
20
High
Nutrition per serving
Calories468.8 kcal (23%)
Total Fat24.3 g (35%)
Carbs54.7 g (21%)
Sugars16 g (18%)
Protein11.6 g (23%)
Sodium1011.1 mg (51%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupssweet potato
diced, cut into small cubes
1can white beans
drained and patted dry
1 tablespoonoil
1 teaspoonsalt
adjust to your saltiness preference
1 teaspoondried thyme
¼ teaspoonblack pepper
1 teaspoongarlic powder
½ tablespoonmaple syrup
⅓ cupolive oil
¼ cupapple cider vinegar
3 tablespoonspumpkin puree
1 clovegarlic
grated
1 tablespoonmaple syrup
1 bunchkale
finely chopped, I like dino kale but any works
1apple
diced into tiny cubes
1 bunchradishes
finely chopped
2bell peppers
finely chopped
1 cupparmesan
grated, or other hard cheese, optional
Instructions
View on avocadoskillet.com
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