By monashfodmap.com
Zesty Moroccan Chicken & Roast Vegetable Salad with Quinoa
Instructions
Prep:15minCook:45min
This zesty chicken is both healthy and delicious.
Updated at: Tue, 10 Mar 2026 08:26:36 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories378.1 kcal (19%)
Total Fat15 g (21%)
Carbs44.3 g (17%)
Sugars8.9 g (10%)
Protein22.8 g (46%)
Sodium338.1 mg (17%)
Fiber13.6 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupkent pumpkin
diced
2carrots
small, diced
2green capsicum
medium, diced
1zucchini
medium, diced
extra virgin olive oil
½ cupquinoa
uncooked, rinsed
1 cupwater
1 tspturmeric
Skinless chicken breast
diced
1 tspextra virgin olive oil
½ cupcanned chickpeas
drained and rinsed
5 cupsbaby spinach leaves
washed
Moroccan spice mix
5 tspground nutmeg
5 tspground cumin
5 tspground coriander
2 ½ tspallspice
2 ½ tspground ginger
1 ¼ tspblack pepper
1 ¼ tspcinnamon
1 tspsmoked paprika
1orange
zest and juice
extra virgin olive oil
Instructions
View on monashfodmap.com
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