Black-eyed bean mole with salsa

Name: Black-eyed bean mole with salsa
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Cuisine: Mexican
Ingredients: 1 red onion finely chopped; 2 large tomatoes chopped; 2 tbsp fresh coriander; ½ lime zest and juice; 2 tsp rapeseed oil; 1 red onion halved and sliced; 1 garlic clove finely grated; 1 tsp ground coriander; 1 tsp mild chilli powder; ½ tsp ground cinnamon; 400g can black-eyed beans in water; 2 tsp cocoa; 1 tsp vegetable bouillon; 1 tbsp tomato purée

Instructions

Prep:15minCook:8min

Try this healthy Mexican dish as a quick and easy low-calorie lunch that counts as three of your 5-a-day. The beans are a great source of protein and fibre

Updated at: Mon, 25 Nov 2024 10:04:00 GMT