
By kikkomanusa.com
Creamy Roasted Sweet Potato and Red Pepper Soup
With 12 ingredients and minimal preparation time, this blended soup is a delicious recipe for winter dinners and make-ahead lunches! Prepare it from scratch with healthy, fresh ingredients, and easily double the recipe to store some portions in the freezer for later. Serve this creamy and mild homemade soup with toasted bread, a side salad, freshly baked breadsticks, or even a stacked BLT sandwich for lunch or a light dinner.
Updated at: Sat, 19 Apr 2025 14:01:21 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories362.3 kcal (18%)
Total Fat15.6 g (22%)
Carbs50.5 g (19%)
Sugars12.2 g (14%)
Protein6.3 g (13%)
Sodium1075.8 mg (54%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 poundssweet potatoes
peeled, chopped

2red bell pepper
medium, coarsely chopped

2 tablespoonsolive oil

2 tablespoonsrice vinegar

4cloves garlic

3 cupsvegetable stock
or chicken

1 teaspoondried thyme

1 teaspoonsea salt

⅓ cupcrème fraiche

parsley
fresh, chopped

cracked black pepper
to taste

1 cupbread
toasted, rounds
Instructions
View on kikkomanusa.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers