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Banana Cottage Cheese Pancakes
100%
2
eatingbirdfood.com
By eatingbirdfood.com

Banana Cottage Cheese Pancakes

Instructions
Prep:10minCook:10min
These healthy cottage cheese pancakes are made with banana, oats, cottage cheese and egg whites. They're packed with protein and insanely filling.
Updated at: Thu, 10 Apr 2025 16:11:07 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
35
High

Nutrition per serving

Calories480.1 kcal (24%)
Total Fat14.4 g (21%)
Carbs77.4 g (30%)
Sugars38.4 g (43%)
Protein16.9 g (34%)
Sodium367 mg (18%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 cup oats (rolled oats or quick-cooking oats will work)
1 cupoats
rolled oats or quick-cooking oats will work
1 banana
1banana
1/2 cup cottage cheese
½ cupcottage cheese
1/4 cup egg whites
¼ cupegg whites
2-3 Tablespoons almond milk
2 Tablespoonsalmond milk
1/2 teaspoon cinnamon
½ teaspooncinnamon
1/2 teaspoon baking powder
½ teaspoonbaking powder
1/4 cup chocolate chips
¼ cupchocolate chips
Toppings: banana slices (maple syrup, more chocolate chips, etc.)
banana
Toppings
Toppings: banana slices (maple syrup, more chocolate chips, etc.)
maple syrup
Toppings: banana slices (maple syrup, more chocolate chips, etc.)
chocolate chips

Instructions

View on eatingbirdfood.com
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