By cristinaskitchen.com
Hearty Chickpea & Vegetable Soup with Brown Rice
Instructions
Prep:5minCook:25min
This hearty chickpea and vegetable soup with brown rice is full of flavour and comfort, perfect for cold nights.
Updated at: Sat, 20 Dec 2025 03:59:53 GMT
Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
5 servings
¼ cupleek
finely sliced
3 tablespoonscarrot
grated
5 tablespoonsfresh parsley
3carrots
sliced
3stalks celery
thinly sliced
0.5red pepper
thinly sliced
0.5yellow pepper
thinly sliced
½ cupbroccoli florets
cut into small pieces
½ cupcauliflower florets
cut into small pieces
¼ cupgreen beans
500 gramschickpeas
cooked
1 tablespoonvegetable oil
1 cupbrown rice
1vegetable bouillon cube
low sodium
3 literswater
1lemon
juice and zest
2 clovesgarlic
minced or mashed
5 sprigsfresh thyme
or substitute 3 teaspoons dried
2 teaspoonsblack pepper
3 teaspoonssalt
or more to taste
Instructions
View on cristinaskitchen.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











