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cristinaskitchen.com
By cristinaskitchen.com

Hearty Chickpea & Vegetable Soup with Brown Rice

Instructions
Prep:5minCook:25min
This hearty chickpea and vegetable soup with brown rice is full of flavour and comfort, perfect for cold nights.
Updated at: Wed, 29 Jan 2025 12:05:36 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
29
High

Nutrition per serving

Calories371.4 kcal (19%)
Total Fat7.3 g (10%)
Carbs65.5 g (25%)
Sugars8.5 g (9%)
Protein13.4 g (27%)
Sodium1690.1 mg (85%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet

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