By africanbites.com
Alcapurrias
Instructions
Prep:20min
Alcapurrias -- a classic traditional snack from Puerto Rico that is primarily made of ground dough yucca or both yucca and green banana, stuffed with a flavorful ground meat. Crunchy on the outside and surprisingly flavorful on the inside. Perfect for on-the-go snack and entertaining!
Updated at: Sun, 05 Feb 2023 03:29:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
47
High
Nutrition per serving
Calories637.2 kcal (32%)
Total Fat20.5 g (29%)
Carbs105.3 g (41%)
Sugars6.6 g (7%)
Protein9.2 g (18%)
Sodium2235.8 mg (112%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 lbscassava
yuca
2 teaspoonsgarlic
1 tablespoononion
½ teaspoonsalt
1 packetSazon with achiote
2 tablespoonvegetable oil
2 tablespooncanola oil
0.5 poundground meat
0.5onion
medium, chopped
1 teaspoonminced garlic
½ cuptomato sauce
1 tablespoonsmoked paprika
1green pepper
small, or red
2 tablespoonscilantro
¼ cupolives
chopped
1 teaspoonoregano
Sazon
to taste
Instructions
View on africanbites.com
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