Cioppino (Italian Seafood and Tomato Stew)

Name: Cioppino (Italian Seafood and Tomato Stew)
Prep time: 30 min
Cook time: 55 min
Total time: 1 h 25 min
Cuisine: Italian, Mediterranean
Ingredients: Olive oil (for sautéing); 1 fennel bulb (thinly sliced); 2 shallots (thinly sliced); 4 garlic cloves (thinly sliced); ½ teaspoon red pepper flakes; 2 tablespoons tomato paste; 1 cup dry white wine; 28 ounce can crushed tomatoes; 4 cups seafood stock; Kosher salt & black pepper; 4-5 stems fresh oregano; 4-5 stems of parsley; 4-5 stems fresh thyme; 1 bay leaf; 2 lobster tails (6 ounces each); 8 ounces halibut (cut into large chunks); 8-10 head-on shell-on prawns; 1 pound clams (scrubbed); 1 pound mussels (scrubbed); Chopped parsley; Fennel fronds; Crusty bread (for serving)