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By 40aprons.com
White Bean Chili
Instructions
Prep:10minCook:45min
This white bean chili is just perfect! It's absolutely loaded with flavor, easy to make, and super filling.
Updated at: Tue, 31 May 2022 12:50:31 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories456.7 kcal (23%)
Total Fat14.4 g (21%)
Carbs54.4 g (21%)
Sugars3.5 g (4%)
Protein30.7 g (61%)
Sodium1361.6 mg (68%)
Fiber11.6 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
6 cupschicken broth
4 x 15.8 ouncecans of white beans
drained
1 teaspooncumin
1 teaspoonoregano
1 teaspoonpaprika
¼ teaspooncayenne pepper
¼ teaspoonblack pepper
¼ teaspoonsalt
4 tablespoonsolive oil
divided
1.5 poundschicken breast
cubed
2cans green chiles
undrained
16 ouncesfrozen corn
1 cuponion
diced
5cloves garlic
minced
1 tablespoonjalapeno
chopped
1 cupcilantro leaves
packed
sour cream
to serve
Instructions
View on 40aprons.com
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Notes
3 liked
2 disliked
Delicious
Makes leftovers
Special occasion
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