By cookwithnabeela.com
Aloo Matar
Instructions
Prep:10minCook:25min
A comforting North Indian curry of tender potatoes and green peas in a spiced tomato-onion gravy. Perfect for a quick, satisfying meal that pairs beautifully with rice or bread.
Updated at: Tue, 07 Jul 2026 01:38:25 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories265.5 kcal (13%)
Total Fat12.6 g (18%)
Carbs33.8 g (13%)
Sugars7 g (8%)
Protein6.4 g (13%)
Sodium696.5 mg (35%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gPotatoes
peeled and cubed
200gfrozen peas
50mlvegetable oil
2onions
finely chopped
2tomatoes
chopped
1 tspginger paste
1 tspgarlic paste
2 tspcumin seeds
1 tspsalt
adjust to taste
1 tspchilli powder
adjust to taste
1 tspturmeric powder
1 tspcoriander powder
1 tspgaram masala
200mlwater
1 handfulFresh Coriander
chopped, for garnish
Instructions
View on cookwithnabeela.com
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