By milehighmitts.com
Carrot Cake Pancakes (gluten-free, whole grain, refined sugar-free)
Instructions
Prep:10minCook:15min
Updated at: Sun, 02 Nov 2025 08:31:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
9
Low
Nutrition per serving
Calories133.4 kcal (7%)
Total Fat6.5 g (9%)
Carbs16.1 g (6%)
Sugars7.9 g (9%)
Protein3.4 g (7%)
Sodium274.2 mg (14%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 cupoat flour
certified gluten-free
½ tspsalt
½ tspbaking soda
1 tspbaking powder
1 ½ tspcinnamon
¼ tspginger
¼ tspnutmeg
¾ cupalmond milk
or milk of choice
2 Tbspcoconut oil
melted, or butter
1 Tbspmaple syrup
½ tspvanilla
1egg
½ cupshredded carrots
¼ cupwalnuts
chopped, optional
4 ozcream cheese reduced fat
¼ cupmaple syrup
1 Tbspmilk
Instructions
View on milehighmitts.com
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Notes
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Sweet
Under 30 minutes
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