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myketokitchen.com
By myketokitchen.com

Keto Chicken Curry Recipe

Instructions
Cook:40min
A creamy, aromatic Indian keto chicken curry made with chicken thighs, ghee, and fresh spices. Just 3g net carbs per serving, 20g of protein, ready in 40 minutes. Gluten-free, easily made dairy-free with coconut milk, and perfect for meal prep.
Updated at: Tue, 23 Jun 2026 08:46:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
1
Low

Nutrition per serving

Calories412.6 kcal (21%)
Total Fat34.6 g (49%)
Carbs4.5 g (2%)
Sugars2.1 g (2%)
Protein20.2 g (40%)
Sodium395.4 mg (20%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

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