Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories924.4 kcal (46%)
Total Fat71.3 g (102%)
Carbs34.4 g (13%)
Sugars16.9 g (19%)
Protein39.4 g (79%)
Sodium1902.8 mg (95%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cupghee
or vegetable oil

3yellow onions
medium, finely chopped

1 Tbspfresh ginger
finely chopped, plus more, thinly sliced, for garnish

1 tspblack mustard seeds

1 tspground turmeric

4garlic cloves
finely chopped

1 Tbspground coriander seeds

1 ½ tspaniseed
lightly crushed

1 ½ tspcumin seeds
lightly crushed

1 ½ tspground kashmiri chili
or scant 1/2 tsp. cayenne pepper

1 ½ tspnigella seeds

1.5 lbground lamb

1 cupcilantro leaves
finely chopped, divided, plus more for garnish

1egg
large

1egg yolk

1 TbspKosher salt
plus 1 tsp, divided

1 x 14.5 ozcan crushed tomatoes

1 ½ cupschicken stock

1 Tbspsugar

¾ cupfull-fat plain yogurt

½ cupunsweetened shredded coconut
lightly toasted

1 ½ tspgaram masala

Lime wedges

toasted coconut
shaved, for garnish

basmati rice
Cooked, chapati, or paratha, for serving, optional
Instructions
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