Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories924.1 kcal (46%)
Total Fat71.3 g (102%)
Carbs34.4 g (13%)
Sugars16.9 g (19%)
Protein39.4 g (79%)
Sodium1902.8 mg (95%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupghee
or vegetable oil
3yellow onions
medium, finely chopped
1 Tbspfresh ginger
finely chopped, plus more, thinly sliced, for garnish
1 tspblack mustard seeds
1 tspground turmeric
4garlic cloves
finely chopped
1 Tbspground coriander seeds
1 ½ tspaniseed
lightly crushed
1 ½ tspcumin seeds
lightly crushed
1 ½ tspground kashmiri chili
or scant 1/2 tsp. cayenne pepper
1 ½ tspnigella seeds
1.5 lbground lamb
1 cupcilantro leaves
finely chopped, divided, plus more for garnish
1egg
large
1egg yolk
1 TbspKosher salt
plus 1 tsp, divided
1 x 14.5 ozcan crushed tomatoes
1 ½ cupschicken stock
1 Tbspsugar
¾ cupfull-fat plain yogurt
½ cupunsweetened shredded coconut
lightly toasted
1 ½ tspgaram masala
Lime wedges
toasted coconut
shaved, for garnish
basmati rice
Cooked, chapati, or paratha, for serving, optional
Instructions
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