By BBC Good Food
Lentil & sweet potato curry
Instructions
Prep:10minCook:25min
A storecupboard spice pot with red and green lentils, chickpeas and coriander. Serve with yogurt and naan bread
Updated at: Sun, 24 Nov 2024 05:03:47 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
67
High
Nutrition per serving
Calories860.3 kcal (43%)
Total Fat23.7 g (34%)
Carbs133.2 g (51%)
Sugars19.1 g (21%)
Protein33 g (66%)
Sodium1621.6 mg (81%)
Fiber20.7 g (74%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 Tbspvegetable oil
or olive
1red onion
chopped
1 tspcumin seeds
1 tspmustard seeds
any colour
1 Tbspmedium curry powder
100gred lentil
or green, or a mixture
2sweet potatoes
medium, peeled and cut into chunks
500mlvegetable stock
400gcan chopped tomato
400gchickpea
can, drained
0.25 packcoriander
small, optional
natural yogurt
naan bread
to serve
Instructions
View on BBC Good Food
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