Sushi Wraps

Name: Sushi Wraps
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian, Japanese
Ingredients: 300 g tofu, sliced; 2 tbsp tamari; 1 tbsp sriracha; 1 tbsp rice vinegar; 0.5 tbsp maple syrup; 2 tbsp smooth peanut butter; 1 nori sheet; 1 rice paper sheet; 1/8 cup cooked sushi rice; 2 slices marinated tofu; 1/4 avocado, sliced; 4 slices cucumber; 1 tbsp sliced spring onions; 1/2 tsp sesame seeds; 1/2 tsp sriracha

7 steps

Prep:10minCook:15min

Enjoy the flavors of sushi in a fraction of the time with this easy, versatile sushi wrap recipe featuring peanut tofu and fresh veggies.

Updated at: Tue, 21 Nov 2023 10:59:01 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories861 kcal (43%)

Total Fat55.4 g (79%)

Carbs45.2 g (17%)

Sugars17.2 g (19%)

Protein58.1 g (116%)

Sodium3076.9 mg (154%)

Fiber9.9 g (36%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

300gtofu

sliced

2 Tbsptamari

1 Tbspsriracha

1 Tbsprice vinegar

½ Tbspmaple syrup

2 Tbspsmooth peanut butter

1nori sheet

1 sheetrice paper

⅛ cupsushi rice

cooked

2 slicesmarinated tofu

0.25avocado

sliced

4 slicescucumber

1 Tbspspring onions

sliced

½ tspsesame seeds

½ tspsriracha

Instructions

Step 1

Combine all the tofu marinade ingredients in a large bowl. Stir in the tofu, ensuring it's well-coated in the marinade. Allow it to sit and absorb all the flavors for up to overnight.

Step 2

When you're ready to assemble your sushi wraps, bake the tofu in the air fryer at 350 degrees F (180 C) for 15 minutes. Alternatively, you can bake it in a conventional oven for 20 minutes at 400 degrees F/200 C.

Step 3

Begin by soaking the rice paper roll in lukewarm water for about 5 seconds. Lay the softened rice paper roll on a clean, dry surface, and then cover it with the nori sheet.

Step 4

Arrange your fillings on the nori sheet. Place the sushi rice on the bottom left side, tofu on the top left side, avocado on the top right side, and cucumber on the bottom right side.

Step 5

Add the final touches by drizzling sriracha across your fillings and sprinkling over the sesame seeds and sliced spring onions.

Step 6

Fold your wrap, beginning with the bottom side and following the order of the fillings.

Step 7

Take a moment to appreciate your creation before digging in. Enjoy!

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