By BBC Good Food
Beef rendang
Instructions
Prep:40minCook:2h 30min
Cover beef shin in coconut milk and spices and add toasted desiccated coconut to thicken the rich sauce in this slow-cooked Malaysian dish. Serve with turmeric rice
Updated at: Fri, 22 Nov 2024 08:54:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
80
High
Nutrition per serving
Calories1187 kcal (59%)
Total Fat57.1 g (82%)
Carbs113.9 g (44%)
Sugars3.6 g (4%)
Protein59.2 g (118%)
Sodium1194.2 mg (60%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 Tbspvegetable oil
2kgbeef shin
cut into bite-sized cubes
2lemongrass stalks
bashed
2 x 400mlcans coconut milk
4 Tbspdesiccated coconut
2kaffir lime leaves
torn
1 ½ Tbspchicken stock powder
we used one from an Asian supermarket
2 Tbsptamarind paste
1 tspgolden caster sugar
¼ tspsalt
15dry chillies
6baby shallots
ginger
thumb-sized piece, chopped
galangal
thumb-sized piece, peeled and chopped, use ginger if you can’t find it
3 stalkslemongrass
chopped
2 Tbspoil
2 tspmustard seeds
2 tspturmeric
10curry leaves
optional
700gjasmine rice
2 tspchicken stock powder
Instructions
View on BBC Good Food
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