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wanderzestblog.com
By wanderzestblog.com

Tropical Overnight Oats

Instructions
Prep:10min
Tropical overnight oats is a healthy and delicious breakfast option packed with tropical flavors. Simply mix and refrigerate overnight for a super easy and satisfying breakfast in the morning.
Updated at: Mon, 06 Oct 2025 00:21:52 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
26
High

Nutrition per serving

Calories337.5 kcal (17%)
Total Fat10.9 g (16%)
Carbs50.1 g (19%)
Sugars20 g (22%)
Protein12.5 g (25%)
Sodium122.3 mg (6%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

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