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By pipingpotcurry.com
Vegan Palak Saag Tofu - Instant Pot Pressure Cooker
Instructions
Prep:5minCook:15min
A North Indian favorite, Vegan Spinach Tofu curry made in Instant Pot (dairy-free, gluten-free)
Updated at: Sat, 02 Oct 2021 01:14:40 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories255.1 kcal (13%)
Total Fat16.6 g (24%)
Carbs11.5 g (4%)
Sugars2.9 g (3%)
Protein18 g (36%)
Sodium717.3 mg (36%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbSpinach
Palak, washed
2 cupsTofu Firm
1 Tbspoil
1 tspcumin seeds
jeera
1onion
medium, chopped
1Tomato
medium, chopped
2Dried Red Chili Whole
optional
5cloves garlic
1 "ginger
inch
2 TbspOil
for frying Tofu
¼ cupwater
1 tspGaram masala
adjust to taste
½ tspground turmeric
haldi powder
½ tspCayenne powder
or Red chili, optional
1 tspcoriander powder
dhaniya powder
1 tspsalt
Instructions
View on pipingpotcurry.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
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