By thegirlonbloor.com
Meal Prep Fiesta Chicken Rice Bowls
Instructions
Prep:10minCook:20min
These Fiesta Chicken Rice Bowls will spice up your meal prep – they’re ready in just 30 minutes and are packed full of Tex Mex flavours.
Updated at: Sun, 21 Dec 2025 00:05:48 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
29
High
Nutrition per serving
Calories526.7 kcal (26%)
Total Fat17.2 g (25%)
Carbs63.8 g (25%)
Sugars7 g (8%)
Protein30.1 g (60%)
Sodium1056.2 mg (53%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspolive oil
1 lbchicken breasts
diced
1 Tbsptaco seasoning
½ tspsalt
1red onion
small, chopped
1red pepper
chopped
1green pepper
chopped
2cloves garlic
minced
½ cupcorn
½ cupblack beans
freeze the rest of the can
1 cupfresh salsa
⅓ cupcilantro
optional garnish, chopped
⅓ cupfeta cheese
optional garnish, crumbled
1 cupdry brown rice
2 cupswater
1 tspbutter
Instructions
View on thegirlonbloor.com
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