Winter Squash and Wild Mushroom Curry
100%
1

By cooking.nytimes.com
Winter Squash and Wild Mushroom Curry
Instructions
Cook:30min
Updated at: Fri, 14 Mar 2025 07:32:05 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
8
Low
Nutrition per serving
Calories269.4 kcal (13%)
Total Fat22 g (31%)
Carbs17.5 g (7%)
Sugars6.8 g (8%)
Protein6 g (12%)
Sodium212.3 mg (11%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 tablespoonsvegetable oil

10 ouncesbutternut squash
or other winter, peeled and cut into 1/2-inch pieces

kosher salt

black pepper

1green chiles
small, such as jalapeño or serrano

3shallots
medium, or 1 small onion, finely diced

½ teaspoonblack mustard seeds

½ teaspooncumin seeds

fresh curry leaves
or frozen, optional

2garlic cloves
minced

1 teaspoonground coriander

ground cayenne

½ teaspoonground turmeric

1 poundmushrooms
preferably a mix of cultivated and wild, trimmed and sliced 1/8-inch thick

¾ cupcoconut milk

2 tablespoonslime juice

cilantro sprigs
for garnish
Instructions
View on cooking.nytimes.com
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