By cookwithnabeela.com
Lobia Dal Curry
Instructions
Prep:10minCook:25min
Lobia dal curry is a hearty and comforting black-eyed bean curry packed with warming spices. It's a simple, budget-friendly meal that’s perfect for batch cooking and pairs beautifully with rice or roti.
Updated at: Thu, 25 Jun 2026 04:58:50 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories427.8 kcal (21%)
Total Fat13.3 g (19%)
Carbs59.4 g (23%)
Sugars6 g (7%)
Protein21.2 g (42%)
Sodium694.1 mg (35%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on cookwithnabeela.com
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