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By Wholesome Yum
The Best Keto Low Carb Vegetable Soup Recipe
Instructions
Prep:5minCook:30min
The best vegetable soup recipe ever, ready in 30 minutes! If you want to know how to make healthy vegetable soup or keto low carb vegetable soup, this one checks all the boxes.
Updated at: Tue, 17 May 2022 10:02:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories65.4 kcal (3%)
Total Fat3.2 g (5%)
Carbs8 g (3%)
Sugars3.1 g (3%)
Protein2.7 g (5%)
Sodium688.4 mg (34%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 Tbspolive oil
1onion
large, diced
2bell peppers
large, diced, the same size as onions
4 clovesgarlic
minced
1 headcauliflower
cut into 1-inch florets
2 cupsgreen beans
trimmed, cut into 1-inch pieces
2 x 14.5 ozcan diced tomatoes
s
8 cupschicken broth
or vegetable broth for vegetarian/vegan
1 Tbspitalian seasoning
2dried bay leaves
optional
sea salt
optional, to taste
black pepper
optional, to taste
Instructions
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