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plantyou.com
By plantyou.com

Vegan Creamy Wild Rice Soup

Instructions
Prep:10minCook:35min
A warm and comforting winter meal that meets all of your nutritional needs.
Updated at: Sat, 27 Sep 2025 13:46:12 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
22
High

Nutrition per serving

Calories295.4 kcal (15%)
Total Fat7.5 g (11%)
Carbs47.6 g (18%)
Sugars7 g (8%)
Protein12.5 g (25%)
Sodium998.9 mg (50%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet