By gimmesomeoven.com
Cashew Tofu
Instructions
Prep:20minCook:15min
This Cashew Tofu stir-fry is loaded up with healthy veggies, crispy tofu, roasted cashews, and tossed with a simple ginger stir-fry sauce. See notes above for possible ingredient variations.
Updated at: Sat, 23 Nov 2024 10:34:46 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories464.8 kcal (23%)
Total Fat30.3 g (43%)
Carbs35.1 g (14%)
Sugars18.3 g (20%)
Protein17.6 g (35%)
Sodium829.8 mg (41%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 14 ounceextra-firm tofu
3 tablespoonsolive oil
divided
1 tablespooncornstarch
fine sea salt
freshly cracked black pepper
1 headbroccoli
cut into bite-sized florets
1red bell peppers
large, cored and cute into bite-sized pieces
1red onion
small, peeled and thinly-sliced
1 cuproasted cashews
green onions
toppings, thinly-sliced
toasted sesame seeds
⅓ cupreduced-sodium soy sauce
⅓ cupwater
3 tablespoonshoney
or maple syrup
2 tablespoonsrice vinegar
1 ½ teaspoonsground ginger
1garlic clove
large, pressed or minced
Instructions
View on gimmesomeoven.com
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Notes
2 liked
0 disliked
Crispy
Delicious
Makes leftovers